This is too simple to really be considered a recipe, but it's a great way to satisfy that craving for fast food chicken strips. My sister-in-law Rachel reminded me the other day about Shake-N-Bake. I hadn't used it in a long time, but it's really point friendly!
Ingredients:
1 lbs boneless, skinless chicken tenders (trimmed of fat)
1 Box Shake-N-Bake (I used the garlic flavor)
1 Bag Frozen Steak Fries
Directions:
Coat chicken pieces in breading and place on a cookie sheet. Bake according to package directions. Place desired amount of steak fries on a cookie sheet and bake according to directions.
The brand of steak fries I bought were 16 fries for 4 weight watcher points. The chicken is one weight watcher point per ounce plus one point per piece of chicken for the breading.
Showing posts with label french fries. Show all posts
Showing posts with label french fries. Show all posts
Monday, April 19, 2010
Lightened-Up Chicken Stips and French Fries
Posted by Karen at 6:22 PM 0 comments
Labels: chicken, french fries, low-fat, low-fat chicken, shake-n-bake, weight watchers
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