This is too simple to really be considered a recipe, but it's a great way to satisfy that craving for fast food chicken strips. My sister-in-law Rachel reminded me the other day about Shake-N-Bake. I hadn't used it in a long time, but it's really point friendly!
Ingredients:
1 lbs boneless, skinless chicken tenders (trimmed of fat)
1 Box Shake-N-Bake (I used the garlic flavor)
1 Bag Frozen Steak Fries
Directions:
Coat chicken pieces in breading and place on a cookie sheet. Bake according to package directions. Place desired amount of steak fries on a cookie sheet and bake according to directions.
The brand of steak fries I bought were 16 fries for 4 weight watcher points. The chicken is one weight watcher point per ounce plus one point per piece of chicken for the breading.
Monday, April 19, 2010
Lightened-Up Chicken Stips and French Fries
Posted by Karen at 6:22 PM
Labels: chicken, french fries, low-fat, low-fat chicken, shake-n-bake, weight watchers
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