This meal didn't photograph well, but it's so yummy I had to share. I found the recipe and tried it on a whim, and I'm so glad I did. I made a few adjustments because I didn't have all of the ingredients called for in the recipe.
Ingredients:
1 lb chicken pieces (I used boneless skinless breasts)
1 can white beans ( I used two cans because I wanted left overs)
1/2 tsp salt
1/2 tsp pepper
1 tsp rosemary
2 carrots sliced thin
1 stalk of celery sliced thin (I omitted this because I didn't have any)
1/3 cup light italian dressing (I used light sun-dried tomato dressing and added a little extra to cover the extra beans)
Directions:
Rinse and drain beans; add to crock pot. Layer carrots and celery next. Place chicken pieces on top of veggies. In a small bowl combine dressing, salt, pepper and rosemary. Pour mixture over chicken. Cook on low for 6-8 hours.
Weight Watcher Points: 1/4 of the chicken and half a cup of beans is 7 points.
Monday, August 16, 2010
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