Thursday, March 25, 2010
Black Bean and Turkey Chili
I found this recipe the other day. It's so different from the way I normally make chili that I was excited to give it a try. It was so good! It's a very thick chili. We decided we want to make this a monthly meal!
Ingredients:
1 pound ground turkey breast
1 (16oz) jar thick and chunky salsa
2 (15oz) cans no-salt-added black beans, undrained
1 cup chopped yellow bell pepper
¾ cup chopped onion
1 tsp ground cumin
1 tsp chili powder
1 tsp dried oregano
¼ cup fat-free sour cream (optional)
¼ cup 2% shredded cheddar (optional)
Directions:
Brown ground turkey on the stove top and then add to crock pot. Add next 7 ingredients. Cover with lid; cook on low-heat for 6-8 hours. Top with sour cream or cheese.
This makes 6 one cup servings at 5.5 weight watcher points per serving. Add extra points for cheese and sour cream.
Posted by Karen at 11:54 AM
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