Friday, March 5, 2010

Fruit Trifle Nutrition and Points (more point-friendly than I thought! YAY!)

After some figuring, I'm pleasantly surprised by the nutrition facts for the trifle. My calculations came out to: 206 calories, 2.6 grams of fat, and 1 gram of fiber for 1/12 of the of trifle.  So that means 4 weight watchers points per serving! I should mention that I only ended up using 1/3 of the angel food cake because I ran out of room in the bowl.  If you were to use the entire cake the nutrition facts would be:  298 calories, 2.6 grams of fat, and 1 gram of fiber or 6 weight watcher points per serving.

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